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Resistance Bands Set of 3, 2m Long Exercise Bands with 3 Resistance Levels for Yoga, Pilates, Crossfit, Muscle Building, Heavy Duty Latex Bands for Physiotherapy & Recovery, Includes Training Guide

  • Your All-in-One Fitness Solution: Our professional-grade resistance bands set includes three bands with varying resistance levels: Yellow (8kg), Red (10kg), and Blue (12kg). Each exercise band is 2 meters long, extra wide (14cm), and extra thick, making them stronger, more durable, and easier to grip.
  • Best Physio Bands for Injury Rehab: Expertly designed to support targeted muscle recovery and precise strength training, these bands are ideal for post-surgery recovery, physical therapy, injury prevention, and specific muscle resistance exercises. Used by professionals and fitness experts worldwide.
  • Compact, Lightweight, and Versatile: These lightweight gym bands are easy to carry and can be used for strength training, Pilates, yoga, CrossFit, calisthenics, aerobics, and more, without the need for additional equipment. The perfect fitness bands for women or men who want to increase strength and flexibility.
  • Premium Quality for Lasting Performance: Made from 100% natural, high-grade latex, our resistance bands are durable, highly elastic, and designed to last for years. These non-toxic, skin-friendly bands provide high tensile strength and fast rebound performance, making them ideal for various exercises.
  • Complete Workout Package: This resistance band set includes a comprehensive exercise guide with detailed instructions, workout routines, and professional tips. The three resistance levels are: Yellow (0.35mm / 8kg), Red (0.45mm / 10kg), and Blue (0.55mm / 12kg).

Color: ‎Yellow

£10.95
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13 reviews
G. Caplan
I needed some bands to rehab an injury, so though I'd take advantage of the Vine programme to give these a try. And they're perfectly fine - everything you'd expect at this price point. I like that the surface is quite grippy, even if your hands are sweating. They're long enough for pretty much any use. And though it's a minimal set, you can up the resistance by combining them if needed. They do come with a sheet of exercises but it's a bit of a token effort. With all the information available on YouTube these days, you won't be needing it. My only reservation is that a set of this type should come with a safety warning. My heavy bands are sleeved, which contains the whiplash in case of breakage. But this does mean they aren't comfortable for some applications. With this class of band there's no protection if they break, so you have to inspect them regularly and discard them if they show any signs of wear or fraying. You also have to take care not to anchor them to anything that could cause damage. Not a criticism of the product itself - just something to be aware of.
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Jessica Penny
These really just do what they should. They are super flexible and resistant and of course getting 3 means I can have one in a few different rooms or in different states of use. I keep on tied to my stairs banister for example. Though this one does seem to get more use from my 3 year old twins pulling and twanging it in fits of giggles.
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Amazon customer
This is a set of good quality resistance bands made in natural rubber. They are 2-metre long and 10cm-wide. The bands come in a plastic pouch for storage and are in 3 colours to distinguish between strengths: yellow for light, red for medium and blue for heavy. A leaflet with 50 exercises is also included. A PDF exercise document can also be downloaded from the Atemis Sports. It would be handy to see the strength also marked on the individual bands as I personally never remember what the colour means. Other than that, the bands feel solid and have a good grip. They're great for home exercise and Pilates. Recommended.
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Sophie H
Sturdy and amazing stretch. I love them and have used them in several workouts. No problems at all! Very easy to pop in your gym bag or to store away at home.
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PaulE
Bands such as these are recommended by Physios and Personal Trainers to improve strength and recover from injuries. These are long bands and come with a paper leaflet showing useful exercises to accompany the items. The company website (atemi-sports.com) also has further downloadable guides. The bands com with a 20% discount code for ordering directly from atemi. The bands are of the correct length and resistance, easily colour coded and from a company that clearly cares about their use and provides super useful support.
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Jasper
I have been using an elastic band for physiotherapy for the last six months. I ordered these to get a bit more resistance. The bands are heavy duty and good quality and will undoubtedly be durable. The three different colours, however are all too similar. They are nominally three different resistances (8, 10 and 12 kg) however I can't really tell the difference between the three. You can get different resistances on any elastic band just by varying the length of the band. These would be more versatile if the resistance was significantly different between the three.
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AJS
I have never used resistance bands before but have been having physiotherapy on an ankle injury and was advised to get some resistance bands to aid my recovery. When these came up they looked ideal. I particularly like the fact that were extra wide which makes griping them easier and more comfortable. The bands are working well so far and do seem to help. They look & feel like they are good quality and are both nicely strong and long. The product also comes with a little workout booklet if you are stuck for ideas on what exercises you can do. At the time of ordering they were £9.95, which I think it a good price. Overall I am very impressed.
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wed mh
One of the standout features of this set is the range of resistance levels. With three distinct bands, users can gradually progress in their strength training or rehabilitation exercises, ensuring both safety and optimal results. Whether you're a beginner looking to start with light stretches or an advanced user seeking more resistance, this set has you covered. Beyond fitness, these bands are equally adept at aiding in physiotherapy. Their length and flexibility make them ideal for a range of therapeutic exercises, aiding in both recovery and mobility improvement.
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Mayna
These are nice to have especially great for PT for my mom. Now she can do her exercise at home with ease. The bands are made well, no tearing and very stretchy.
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Martin
Lieferung mit guter Beschreibung für viele Trainingsmöglichkeiten
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dg
recomenda
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CELI67230
👍
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DEL CARLO GIULIANO
Ottimo elastico per esercizi, prezzo competitivo.
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  • Manufacturer ‎Atemi Sports
  • Brand ‎Atemi Sports
  • Product Dimensions ‎200 x 15 x 0.1 cm; 0.35 g
  • Colour ‎Yellow, Red, Blue
  • Material Type ‎Natural Rubber
  • Size ‎2m
  • Item Weight ‎0.35 g
  • ASIN B0C69L2CPP
  • Customer Reviews 4.6 4.6 out of 5 stars 315 ratings 4.6 out of 5 stars
  • Best Sellers Rank 17,352 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 263 in Resistance Bands
  • Date First Available 25 May 2023
  • Brand Atemi Sports
  • Material Natural Rubber
  • Colour Yellow, Red, Blue
  • Item weight 0.35 Grams
  • Sport Exercise and Fitness, Fitness